Before You Speak Coffee Review

I’ve been meaning to try Before You Speak Coffee for a while, and I finally got around to it this morning. I’m a huge fan of bulletproof coffee (coffee + coconut oil) which is why I wanted to try this one too.

Apart from simply being amazing as it’s coffee, it’s also packed full of other goodies for optimal health. It also tastes freakin INCREDIBLE!!! I was excited to try purely for health reasons, but I’m definitely hooked on the taste too (reminds me actually of Christmas coffees which I am definitely all about)!!

This “high performance coffee” contains:

MCT Powder

MCTs (medium chain triglycerides) are the fats found in coconut oil (and a main part of what makes coconut oil amazing too). This type of fat is not one to be scared of, as it can actually help to metabolise unwanted fat. It’s also great for mental clarity and improving mood, which is why it’s also perfect first thing in the morning!

Siberian Ginseng

I seem to be talking a lot about adaptogens on my blog recently – and for good reason! They are amazing plants which basically help to restore balance in your body. Ginseng helps to regulate cortisol (stress), helping your body to have longer lasting energy, alterness and stamina.


Another of my faves – the golden wonder that is turmeric! A powder anti-inflammatory, as someone who suffers from autoimmune and inflammatory conditions this is one of my go to’s.  It also has a range of other health benefits, and is also great for the metabolism!

Black Pepper

Not just for a little coffee kick; black pepper assists in the absorption of nutrients, and is especially vital for turmeric!

Green coffee bean extract

Green coffee bean extract has been proven to assist with blood sugar management and appetite control – to help you get your day started on the right note!

Single Origin Colombian Arabica Coffee

And of course, last and obviously not least – coffee! According to BYSC, this is the highest quality coffee on the planet, to give a smooth and aromatic taste to your morning super brew. Coffee in general is great for boosting your metabolism and, as we all know, mental and physical performance!


So not only did they basically just have me at COFFEE, it’s also packed full of superfoods AND tastes amazing!!! Definitely one of my new must haves! It’s also now stocked at ASN, and each serve works out to be $2.33 – so not only is it cheaper than your usual coffee shop coffee, but it’s also a zillion times better!! Plus, enter SOPHIE10 at the checkout (or mention my blog at your local ASN Vic store) for an extra little discount!


Sophie is the owner and creator of The Beautiful Existence. A Melbourne based self proclaimed nerd, gym junkie and lover of all things creative, tasty and well designed!