Recently my I decided to have my first ever psychic reading experience with Adriana. Iβve known her for a while, and I love her work and how sheβs also so down to earth (she also guest wrote a guide on meditation, check it out here). My experience While Iβve never…
There are so many misconceptions about meditation despite the fact that it’s been around for thousands of years. There are numerous varieties of the types of meditation such…
You can waste your life drawing lines. Or you can live your life crossing them – Shonda Rhimes We do not need magic to change the world, we…
No matter who we are, where we come from, how great our lives may be or how positive may try to be, we all go through hard times in life at one stage or another. From anxiety, to depression, to stressful jobs to general life worries, one thing that always…
In terms of living a healthy lifestyle, stress is one major factor which plays such an important role on health however is often overlooked. As you probably know,…
[fusion_text]Anjuli Mack is another perfect example of someone who I think is what the fitness industry should be all about. She is always smiling, genuine and has a…
Part of living a healthy life, and beautiful existence, to me includes not only physical health, but mental too.Β It’s probably only been in the last year or so that I’ve really tried to focus on mental and spiritual growth as much as I do on physical gains, and it’s amazing…