One major perk of having more flexible time at the moment is the ability to prep some meals, but then cook from home and make what I feel like. I seem to be obsessed with protein pancakes at the moment when I go out for brunch, and so I was looking to make a healthier version from home. I’ve played around with different recipes in the past, and always like changing it up. The first time I tried to make this version I found that the batter wasn’t right for pancakes (I ended up with sweet scrambled eggs….still delicious though), and so decided to try the next time basically as an omelette – success!
Ingredients:
- 2 eggs
- 1 scoop vanilla protein
- squeeze lemon
- 2 tbsp almond milk (or whichever milk you prefer)
- 2 tsp honey
- berries
- 1 tbsp almond butter
- 1 tsp maca (optional)
Method:
- In a mixing bowl, whisk together eggs, protein powder, milk, squeeze lemon juice and 1sp honey
- Add into pan, oiled with coconut oil (or your choice of oil) on med-high heat and cover with lid to cook the top quicker too
- In a microwave proof bowl, add the berries and other 1 tsp honey, microwaving for 2 mins
- When the batter is mixed through remove the omelette from the plan, top with berries and fold
- To finish add almond butter and a spinkle of maca
- Enjoy!
Approx. macros (will depend on your protein powder, milk and measurements): Cal – 518, P – 42g, C – 14g, F – 25g
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