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anjuli mack interview
Anjuli Mack is another perfect example of someone who I think is what the fitness industry should be all about. She is always smiling, genuine and has a holistic and balanced approach to fitness and wellbeing. I was lucky enough to recently work with her at one of her sponsor’s EHP Lab’s Melbourne events recently
If you want to build an epic booty and you're just getting started, then unfortunately the majority of suggestions found on the internet and social media such as 100 day squat challenges and Instagram model videos just aren't going to cut it. To build a good booty, there are three basic movements which should be