Healthy recipes March 4, 2019 Easy Nourishing Buddha Bowl Recipe (and how to make an Ayurvedic 6 Tastes Bowl) I never really thought of myself of being a fan of quinoa, or beetroot, but this easy buddha bowl is one of my favourite…
Health February 18, 2019 Adaptogens 101: What They Are (and 12 Adaptogenic Herbs You Need to Know) Adaptogens are quickly gaining popularity in the health world, and if you haven’t heard of them yet you soon will. Far from a new…